HEALTH & FITNESS

High Blood Pressure

Most people love to eat the wrong foods, high in sugar and high in salt. That's just how we as humans are because most...
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YOGA

Do older adults like yoga?

According to "the" study 20% of the 17 million yoga practitioners in America are over the age of 55. Older adults like yoga because...
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HEALTH & FITNESS

Supporting The Immune System

Supporting the immune system is a completely vital issue of life and should be a day by day concern that all people ought to...
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MEDIATATION

Are people going back to ancient practices?

People are now going back to ancient practices because they know that the modern times have been causing them too much stress. Of all...
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HEALTH & FITNESS

Lose Belly Fat

The hardest type of fat to lose is belly fat and it's the most important fat to lose. Belly fat can be a sign...
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High Blood Pressure

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How The Atkin Diet Works

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What is CrossFit and is it Effective?

CrossFit is relatively new if you compare it to established fitness programs such as the P90X or Tae Bo. However, it has taken the...
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Do older adults like yoga?

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HEALTH & FITNESS

High Blood Pressure

Justina - 15
Most people love to eat the wrong foods, high in sugar and high in salt. That's just how we as humans are because most...
Read more
YOGA

Do older adults like yoga?

Justina - 233
According to "the" study 20% of the 17 million yoga practitioners in America are over the age of 55. Older adults like yoga because...
Read more
HEALTH & FITNESS

Supporting The Immune System

Justina - 4
Supporting the immune system is a completely vital issue of life and should be a day by day concern that all people ought to...
Read more

Latest Articles

HEALTH & FITNESS

High Blood Pressure

Justina - 15
Most people love to eat the wrong foods, high in sugar and high in salt. That's just how we as humans are because most...
Read more
YOGA

Do older adults like yoga?

Justina - 233
According to "the" study 20% of the 17 million yoga practitioners in America are over the age of 55. Older adults like yoga because...
Read more
HEALTH & FITNESS

Supporting The Immune System

Justina - 4
Supporting the immune system is a completely vital issue of life and should be a day by day concern that all people ought to...
Read more
MEDIATATION

Are people going back to ancient practices?

Justina - 4
People are now going back to ancient practices because they know that the modern times have been causing them too much stress. Of all...
Read more
HEALTH & FITNESS

Lose Belly Fat

Justina - 4
The hardest type of fat to lose is belly fat and it's the most important fat to lose. Belly fat can be a sign...
Read more
HEALTH & FITNESS

What is CrossFit and is it Effective?

Justina - 3
CrossFit is relatively new if you compare it to established fitness programs such as the P90X or Tae Bo. However, it has taken the...
Read more
HEALTH & FITNESS

Health And Fitness

Justina - 4
In today's society, just about anyone you talk to is trying to keep themselves on a good healthy track of losing weight and staying...
Read more
MEDIATATION

Background of Meditation

Justina - 8
Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems from the aim...
Read more
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HEALTH & FITNESS

Supporting The Immune System

Supporting the immune system is a completely vital issue of life and should be a day by day concern that all people ought to...
Justina - 4
Read more
FOOD & DRINK

7 Foods to Eat and Have Healthy Diet

Many of us understand that eating in moderation contributes very much to our healthy lifestyle. In that case, for most of us, that, unfortunately,...
Justina - 3
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MEDIATATION

Are people going back to ancient practices?

People are now going back to ancient practices because they know that the modern times have been causing them too much stress. Of all...
Justina - 4
Read more